Mobile Massage Treatments
RESTORE THE BALANCE
Relaxation massage, remedial and deep tissue treatments that target areas of specific need, or simply relieve and rejuvanate muscles from the wear and tear of normal life.
All massages release tension in tight, stiff muscles, flush out toxins and improve circulation, leaving you feeling relaxed, refreshed and re-energised. A holistic approach is taken with a focus on restoring the balance of the body in all aspects.
Treatment Options
I’m a certified Massage Therapist specialising in a variety of massage treatments outlined below. I take a holistic approach and focus on restoring the balance of the body in all aspects. I also offer stretching and strengthening exercises to complement the massage treatments. I listen carefully to my clients to identify the best treatment possible. Get in touch with me today.
Relaxation Massage
Swedish massage is the most common and best-known type of relaxation massage in the West. It's the foundation for other types of Western massage, including deep tissue massage and aromatherapy massage, and is based on the Western concepts of anatomy and physiology.
​
One of the primary goals of the Swedish massage technique is to relax the entire body - but it goes beyond relaxation - it is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
​
A Swedish massage can be slow and gentle, or vigorous and bracing, depending on what needs to be achieved. After consultation, we will agree on the best treatment for your needs and condition.
Deep Tissue Massage and Remedial Massage
Deep tissue massage focusses on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). Deeper pressure is beneficial in releasing chronic muscle tension and as well as easing pain and making movements easier it can also relieve stress and lower heart rate and blood pressure.
​
Remedial massage can stimulate the blood supply, make joints more mobile, and helps to repair damaged tissues. The aim is to balance the length, tone and tension of muscles and tendons - this restores the correct position of the bones, increases blood flow and helps to heal injuries.
Trigger Point Therapy
Trigger Point Therapy is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. Massage can help patients reduce their stress and anxiety, among other ailments.
Opening Hours & Prices
Based near Exeter, I am a mobile massage therapist so treatments can be in the comfort of your own home. I also have a massage therapy room if you would prefer to come to me.
My hours are very flexible and I accept bookings during the daytime and evening.
​
Prices range from £35 for 30 minutes to £50 for 60 minutes. A free consultation is given for the first visit.
​
** Gift Vouchers are available for Birthdays, Mothers Day, Christmas or any other spoiling occasion **
Contact
To book your massage or find out more about Mobile Massage Treatments contact me now!
Nichola Vickers
+44 (0) 7968 053861
"Sometimes the most productive thing you can do is relax"
Mark Black